SPORTS SPECIFIC

BE BIONIK!

sports_specific_training

Sports specific training is a workout routine designed to improve your sports skills. This skill training includes weights, core training, footwork, flexibility, speed, etc.

Key Benefits

  • Improves sports skills
  • Improves mental toughness
  • Improves game time competitive skills
  • Improves nutritional preparation

Sports Specialties
Football, Baseball, Golf, Soccer, Gymnastics, Swimming, and Track

Health and Fitness Questionnaire