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BE BIONIK!

Bionik friends this is going to be the summer of taking on challenges and conquering goals. I am here to coach you to personal greatness. I’ll see you at Bionik Boot Camp. Dates to TBA

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3 months ago

Bionik Fitness & Human Performance

The most important part of fitness is motion. Don’t forget to move. #flow #trainwithform #bodycontrol #bebionik

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Working on that power. Put down the club and pick up the kettle bell. #bebionik #sportsspecific #golfstrengthandconditioning

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Pro golfers do a lot more than take swings in preparation for game day. Marlene is doing walking lunges with a 10 lb kettle bed inverted overhead. This takes stability, core strength, and balance. Good job Marlene. #trainwithform #bebionik #sportsspecific

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