BE BIONIK!

“Be Bionik” is a reminder that we can overcome any adversity, and nothing will keep us from achieving our goals. The path to total health and fitness has many hurdles along the way. Jump over them, knock them down, go through them, but don’t let them stop you.

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When the world is upside down go with the flow. #trainhandstands #stayhealthymyfriends

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Swim Champions are built on land. Rise and shine! #drylandtraining

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We accomplished a lot last week despite the world coming to a stand still around us. We chose to move. We are training online live and outdoors to provide a safe workout environment. The main part of "safety first" is your health. Keep it and strengthen it. Join us for movement. Send us a message for the online and outdoor training schedule. We adjust daily. Have a great week!

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When I asked Jenn if she wanted to do 20.3 again, her expression said it all.
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#partnerworkout #riseandgrind #20.3 #wetrain #bebionik

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We felt a little turned upside down after wrapping up #20.2 this morning @jennoswald41
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#partnerworkout #handstand #open

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